• Habits,  Happiness

    Boosting Happiness

    What can we do every day to improve our happiness?  Well the first thing that The Happiness School wants you to do is remember how to be happy! When you were a child…

  • Gratitude

    Gratitude

    Showing gratitude is a simple way to increase your mood reduce stress and improve wellbeing. It is also contagious to those around you.

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