Our proven and ever-popular courses are crafted from over 20 years of psychology, coaching and mentoring experience. They are extremely evidence-based and firmly rooted in positive psychology. Hands on and focused yet fun, we’ll show you how to adopt daily practices that help develop a habit of happiness. Our classes include workbooks, homework, continual reinforcement and even online mentoring and support whenever you need it.

  • Resilience Building Feb 21st NH
    October 9, 2020
    09:30 – 17:00

Resilience is defined by most as the ability to recover from setbacks, adapt well to change, and keep going in the face of adversity.  Our resilience programme is created to help you to recharge and not just endure.  This one day introduction programme will give you the basic skills and knowledge you will need to (more…)

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