Courses

Our proven and ever-popular courses are crafted from over 20 years of psychology, coaching and mentoring experience. They are extremely evidence-based and firmly rooted in positive psychology. Hands-on and focused yet fun, we’ll show you how to adopt daily practices that help develop a habit of happiness. Our classes include workbooks, homework, continual reinforcement and even online mentoring and support whenever you need it.

€900

Resilience Building

This introduction programme will give you the basic skills and knowledge you will need to understand the concept of resilience and how to improve yours in a practical and meaningful way.

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€595
Resilience holding on

Developing Resilience

An in-depth programme that will help leaders develop their general resilience. The programme lasts for three days full-time with live tuition, breakout groups, and personal reflection logs.

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